arby’s nutrition
Is the arby’s chicken salad wrap w/ pecans a good healthy supper
?
Heres the nutrition info:
Chicken Salad w/ Pecans Wrap
638 Calories-342 Calories from fat-38g fat-11g saturated fat-1g transfat-48 total carbs
thats what looks like the main stuff.
The Chicken Salad that is served at Arby’s is healthy to a point, but it is mayonaise based, which could cause some problems…..I work there and you have to put almost a pound of mayonaise into one batch.
The Knight of Arby’s – Episode VI: Tracking a Snowy Dragon