nutrition herbs
Why do people say Indian food is fattening???!!!?
people are soo brainwashed. I cannot beleive it. I read another question where it asked “how healthy is indian food?” and everybody said “oh, it is soo fattening!” Can you believe that?
What should you eat instead ? Indian food uses plenty PLENTY of many different vegetables, rice (which is high in energy, low in calories) , spices and herbs (very healthy) and this talk about ghee being fattening, you look up the nutritional value of this it is a healthy fat. very high in nutrition.
I have eaten Indian food quite a lot , been to India, people there are the healthiest people you will find anywhere, very health concious about everything, been this way for thousand years. I bet people saying this crap are the same cattle who follow along with what the latest like the Atkins die t b.s.! What do you people advise instead ? Diet cokes? diet candy bars? they are healthy arent they?Rice will make you fat , espeically indian rice! it is made them terrorist people you know
The normal Indian food consist of Pulses wheat and rice with the different vegetables.Now the Indians generally using the fat product for the wheat items and some what in the vegetables.So the day to day Indian food is not consisting of so many fat but the other varieties of food like fried items and the sweets consists fat of oil , butter and Ghee.(made from butter). so it is not true to say that Indian food is all the way fatty. OK?
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